Risks Associated With Blue Light and How To Reduce Them
There is a multitude of risks associated with blue light; however, the average person has no idea as to what it is or where it comes from. The sun was once the sole source of blue light, now it can be found in appliances and devices people use every day. Because Blue light can be found in smartphones, TV screens, and computer monitors; the optometry professionals here at Vision Source Castle Hills in San Antonio has made educating people about the hazards of exposure to blue light, and how it can change their vision.
Blue Light Appears Naturally
There is nowhere you can go to escape blue light, as it occurs naturally in the visible light spectrum. Blue light is different from other colors in the light spectrum because its wavelengths are short and produce higher amounts of energy. The production of higher levels of energy is the main concern of eye care professionals because blue light can expedite the process of macular degeneration, cause eye strain, insomnia, headaches, and fatigue. All of these conditions will need treatment from an eye doctor.
Optometrists Recommend Blue Light Filter Glasses
Due to the extended levels of exposure to blue light experienced by the average American every day, eye care professionals recommend people invest in a pair of blue light filter glasses to wear to help protect their eyes. Our eye doctor also recommends keeping computer, smartphone and laptop screens free of smudges and dust to reduce the glare. Our clinicians also recommend changing the digital background colors to warmer colors on electronics and taking frequent and deliberate breaks from the use of electronic devices. You can meet with our optometrists to learn about additional ways to protect yourself from blue light.
Schedule an Appointment Today!
Here at Vision Source Castle Hills in San Antonio, we are dedicated to helping people preserve and maintain their vision. Our mission is to continue to educate people on optometry and blue light, as we believe that people make better decisions about their eye care when they are informed. To learn more about blue light and learn more about the impact that is having on your eyes, give our office a call at [PHONE}.