Tips to Relieve Dry Eyes in the Winter

While harsh winter weather is usually known to cause dry skin, it can also affect your eyes. For instance, you may experience redness, itchiness, and more. If you live in or around San Antonio, our optometrist at Vision Source Castle Hills can provide you with advice and an eye exam for better vision health. You can also try a few of these winter dry eye tips.

Stay Hydrated

Keep your eyes and skin hydrated by drinking water regularly throughout the day. To make it tastier, you can make some herbal tea or add lemon to your water glass. Since vegetables and fruits contain a lot of water, consider incorporating more of them into your diet.

Use a Warm Compress

If your eyes are red and irritated, try applying a warm compress. Run a washcloth under warm water to soak it and gently place it over your eyes for 10 minutes. This can be soothing and ease discomfort and redness. If you'd like advice and treatment, try searching for an eye doctor near me.

Try Artificial Tears

When your eyes are having trouble maintaining moisture, artificial tears can help. Use ointments or eye drops to increase moisture and relieve discomfort. However, avoid using eye drops designed to remove eye redness, as this can make your dry eye symptoms worse in the long run. Searching for an optometrist near me can be a smart way to seek treatment if necessary.

Get an Eye Exam

If you can't find anything that relieves your dry eyes, then try seeing an eye doctor in San Antonio or Castle Hills. Our optometrist can give you an eye exam and steps to deal with your problem. Ignoring problems can lead to worsening symptoms, which can be harmful to your vision health.

Contact an Optometrist Near You

Unsure of your next step? Our optometrist at Vision Source Castle Hills can give you an eye exam in San Antonio or Castle Hills, TX. Call our team today at (210) 341-5774 to learn more or to schedule an appointment with Dr. Trevino.